We help players change their careers through proper training, nutrition and recovery

OFF-SEASON TRAINING FOR PLAYERS UNDER 15

Hear Bob's Story

We've received many messages over the years, but this one from Bob - his son plays on the all-state team in New Hampshire - is one the best examples of the difference an off-season can make!

To all who have worked with my son Zach this summer, I want to thank you. He started his pre-season camp on the weekend, and I was able to watch a scrimmage. I did not even recognize him on the ice and turned to a dad and said who’s the new kid because we really lucked out picking him up, to which he replied that’s your son!

If you use the 12 weeks of summer properly, they can make all the difference in your next season.

SILVER OFF-SEASON PROGRAM

12 Weeks of GRP Off-season Programming

In-App Communication with your GRP Coach

12 Weeks of Off-Season Speed Training

12 Weeks of Off-Season Conditioning

GRP Off-Season Nutrition Handbook

GOLD OFF-SEASON PROGRAM

12 Weeks of Custom Off-Season Programming

Unlimited In-App Communication with your GRP Coach

Monthly Group Nutrition Webinars

12 Weeks of Custom Speed Training

12 Weeks of Custom Conditioning

GRP Off-Season Nutrition Handbook

Hear from our clients!

"I was 27 years old struggling after a tough spine injury and other related issues. Didn’t really know what to do, I was thinking about retiring early. I gave it one more try with the GRP team. Best decision I’ve ever made. I feel to be in a better shape now that I’m 32 years old then pre-injury.

I was able to compete at the highest level playing in KHL for some years and also play a big role in winning a championship in the czech Extraliga. Not only I found what I was looking for but also met some great people along the way that i can call friends and I can count on when things don’t go my way."

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Andrej Nestrasil

Czech Extraliga (NHL/KHL Vet.)


"My 13 year old son Josh has started using the the GRP app this past year as a way to prepare for the upcoming lacrosse and hockey seasons.

The programming with the app has been excellent as it is personalized to his age, while also focusing on progressive movements and exercises. The app has been extremely easy for Josh to navigate and follow, which has been great as he is able to complete a workout by watching the exercise videos and instruction, which is critical for my confidence and his to be able to do alone. In addition it helps Josh assess his progression over time and develop a schedule to train, which is critical for young athlete."

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Jason Bonnyman

AAA Hockey Parent / Coach


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